Fitness in Action Providing Motivation
This is Claire (and her 10 am Zoomba class) ...
Claire works as an independent fitness professional running class-based exercise sessions in a variety of public locations such as community halls and th
M00046A
SISFFIT016 Provide motivation to positively influence exercise behaviour
Motivational Techniques
There are two main types of motivation that can be used to positively motivate a participant to success as a part of an exercise program, these are:
Provide Motivation to Positively Influence Exercise Behaviour
Identify Client Fitness Goals
Identify Client Fitness Goals