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\nHopefully your paragraph includes information that is similar to this: \n<\/div>\n\n

\nDynamic joint stability is mainly provided by the muscles and tendons that attach at a joint. The client probably has weak muscles as they have not been active and would have lost some muscle with age. This, along with the fact the exercises are all new to them will be causing their instability. By doing some resistance exercises, they will build up some strength in the muscles that act on the ankles, knees and hips which will help improve their stability. By performing the exercises regularly, they will also have some neural adaptations like enhanced muscle fibre recruitment, improved neural firing rates and increased neural drive which will all help improve their strength, co-ordination and balance. It is important they keep doing these exercises to reduce their chance of a fall. Older people have less dense bones, so a fall can lead to multiple fractures. \n<\/div>\n"},"keywords":[{"options":{"points":1,"occurrences":1,"caseSensitive":false,"forgiveMistakes":true,"feedbackIncludedWord":"none","feedbackMissedWord":"keyword","feedbackMissed":"you didn\u2019t talk about muscles and tendons. These are the key providers of dynamic stability."},"keyword":"Muscles and tendons","alternatives":["Muscles, tendons"]},{"options":{"points":1,"occurrences":1,"caseSensitive":false,"forgiveMistakes":true,"feedbackIncludedWord":"none","feedbackMissedWord":"keyword","feedbackMissed":"You didn\u2019t discuss that they would have weak muscles from a lack of activity and the aging process. This is a key factor in why they are unstable."},"keyword":"Weak Muscles","alternatives":["lost muscle, sarcopenia"]},{"options":{"points":1,"occurrences":1,"caseSensitive":false,"forgiveMistakes":true,"feedbackIncludedWord":"none","feedbackMissedWord":"keyword","feedbackMissed":"You didn\u2019t mention enhanced muscle fibre recruitment. This will be a key neuromuscular adaptation that will occur if they keep up their training."},"keyword":"Enhanced Muscle Fibre Recruitment"},{"options":{"points":1,"occurrences":1,"caseSensitive":true,"forgiveMistakes":false,"feedbackIncludedWord":"none","feedbackMissedWord":"keyword","feedbackMissed":"You didn\u2019t discuss improved neural firing rates. This will be a key neuromuscular adaptation that will occur if they keep up their training."},"keyword":"Improved Neural Firing Rates"},{"options":{"points":1,"occurrences":1,"caseSensitive":false,"forgiveMistakes":true,"feedbackIncludedWord":"none","feedbackMissedWord":"keyword","feedbackMissed":"keyword missing] [You didn\u2019t identify increased neural drive as a key neural adaptation they will benefit from. This will be something that helps increase their strength of contraction."},"keyword":"Increased neural drive"}],"overallFeedback":[{"from":0,"to":100}],"behaviour":{"inputFieldSize":"10","enableRetry":true,"ignoreScoring":true,"pointsHost":1,"linebreakReplacement":" ","minimumLength":700,"maximumLength":1000,"overrideCaseSensitive":"on","overrideForgiveMistakes":"on"},"checkAnswer":"Check","submitAnswer":"Submit","tryAgain":"Retry","showSolution":"Show solution","feedbackHeader":"Feedback","solutionTitle":"Sample solution","remainingChars":"Remaining characters: @chars","notEnoughChars":"You must enter at least @chars characters!","messageSave":"saved","ariaYourResult":"You got @score out of @total points","ariaNavigatedToSolution":"Navigated to newly included sample solution after textarea.","ariaCheck":"Check the answers.","ariaShowSolution":"Show the solution. You will be provided with a sample solution.","ariaRetry":"Retry the task. You can improve your previous answer if the author allowed that.","taskDescription":"

How would you go about reassuring this client that it is worth continuing to come to the gym and that they will get better. Try to include all of the following in your answer: <\/p>\n\n

\n\t
The key structures that provide dynamic joint stability and how doing these exercises will improve them. <\/p>\n\t<\/li>\n<\/ul>\n\n
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  Identify some key neural adaptations that will occur if they keep exercising that will improve their strength and stability. <\/p>\n\t<\/li>\n<\/ul>\n\n
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    Why it is so important at their age to improve\/maintain stability (i.e. the risk of not doing this). <\/p>\n\t<\/li>\n<\/ul>\n\n
    Approximate answer length (150 words) <\/p>\n","placeholderText":"Dynamic joint stability is mainly provided by\u2026."}

Node-14751__Activity18-Joint Stability