Key Takeaways

Well done! You have completed your first Module!

At the end of this module you will have learned the key concepts of Health and Wellbeing, including Hauora, living a balanced life and the importance of nutrition for your personal and professional life, because you need to lead by example.

You have also had your first look into the business planning side of eSports including:

• Planning
• Goal setting
• Nutrition
• Injury prevention
• Living a balanced life.

Watch: Key Takeaways (1:17 minutes)

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