M00369A

Exercise Prescription Part A

Exercise Equipment

Submitted by ally.price@up… on Fri, 02/24/2023 - 14:20

Exercise Equipment

Submitted by ally.price@up… on Thu, 01/26/2023 - 10:45

Needs Analysis

Submitted by ally.price@up… on Tue, 01/17/2023 - 16:46

Exercises - Stretches

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Exercises - Core

Submitted by ally.price@up… on Tue, 01/17/2023 - 16:45

Exercises - Upper Body

Submitted by ally.price@up… on Tue, 01/17/2023 - 16:44

Exercises - Lower Body

Submitted by ally.price@up… on Tue, 01/17/2023 - 16:34

Warm-Up and Cool-Down

Submitted by ally.price@up… on Tue, 01/17/2023 - 11:15

Resistance Training Fundamentals

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Training Principles

Submitted by ally.price@up… on Tue, 01/10/2023 - 20:38

Fitness Components